There’s something you should know about Breast Cancer risk and Estrogen Dominance… It’s still ...

Read More

There’s a pandemic within the pandemic…. actually a few… I’m so tired of the ...

Read More

Let’s talk wine. Is it it good for you? Is wine bad for you? ...

Read More

photo by: Matthew Henry We’ve heard it before: Stress is like kryptonite to our ...

Read More

My birthday fell on 02.20.2020 this year… which, I don’t know for sure but, ...

Read More

This post is the first in a series with ideas to help you start your ...

Read More