breathe Archives - Megan Adams Brown

Feeling Overwhelmed? Try This To Feel Calmer

A friend recently reminded me of this simple practice that can help you feel ...

Hi, I’m Megan.

I’m a health coach, functional health practitioner, blogger, twin mama, thriving with autoimmune, determined to make healthy not feel so hard. Through my healing journey I fell in love with cooking food that's simple, delicious, beautiful, and nutritious. This is where I share my favorite recipes and tips.
I hope you enjoy!

MEET MEGAN

Get My 3-Day Meal Plan

Imagine having a fridge full of healthy, delicious food and a plan to cook and eat it. I've got you covered (promise, no rando ingredients or 12-step recipes).

GET THE MEAL PLAN