berberine Archives - Megan Adams Brown

Healing, Health

Fasting Insulin: The Missing Piece in Metabolic Dysfunction

I want to give you a little more info to go along with my ...

Health

Heard the Buzz Over Nature’s Ozempic? Read This.

Few things make me feel older than when they introduce stories on the Today ...

Hi, I’m Megan.

I’m a health coach, functional health practitioner, blogger, twin mama, thriving with autoimmune, determined to make healthy not feel so hard. Through my healing journey I fell in love with cooking food that's simple, delicious, beautiful, and nutritious. This is where I share my favorite recipes and tips.
I hope you enjoy!

MEET MEGAN

Get My 3-Day Meal Plan

Imagine having a fridge full of healthy, delicious food and a plan to cook and eat it. I've got you covered (promise, no rando ingredients or 12-step recipes).

GET THE MEAL PLAN