This is what can happen with a personalized health approach that gets your supplements dialed in specific to what your body needs….

The Power of Personalized Health
This is the difference between a taking a personalized health approach versus following health trends on social media or taking health advice from randos on the Internet.
This friend/client had struggled with eczema and dermatitis for YEARS.
And just look — 10 days on a personalized health protocol that was unique to *her*, her eczema and hives are almost completely gone.
Going Further – Identifying Your Unique Underlying Causes
What was wild to her was histamine overload was majorly contributing to her skin issues but she had no other symptoms of it.
Most of us associate histamine with head symptoms – allergies, congestion, runny nose, etc.
But high histamine can show up in so many ways…
- bloating
- insomnia
- migraines
- headaches
- anxiety
- heart palpitations
- diarrhea
- flushing
- skin issues
- eczema
- rashes
- nausea
- dizziness
Also did you know estrogen can make high histamine symptoms worse? That’s why for a lot of women these things can come along with PMS too.
I’ve got several posts about histamine over on the blog. I recommend starting with this one and this one here.
Connecting the Dots for Personalized Health
Whether it’s histamine overload or estrogen dominance, or something else… usually several things that are connected.
This is how I work as a functional medicine health coach.
I find the underlying causes and how they’re connected, and devise a personalized, individual plan that untangles the mess and allows you to step out of it, find relief, and get back to feeling (and looking) like yourself again.
Want to work together so you can get a more personalized health approach and feel so much better?
Schedule a chat here. It’s really a consult but I like to call it a chat because it’s casual, conversational, and an opportunity for us to just get to know each other better (truly, no pressure).
Grab a time that works for you here.

The content in this post is for educational and informational purposes only and is not medical advice.

