Hello! Welcome to our No Rules Happy Hour home base. This is where you’ll find all the resources you have access to as a member of our HH group.
Upcoming HH Dates
Monday, June 12 at 1pm Central — add this meeting to your calendar
TBD — I’ll be sending out a survey to find out what days/times work best for you. I’ll gather everyone’s responses and do my best to find a day/time that works for the majority. Upcoming meetings will vary dates and times so everyone can have the opportunity to attend live.
Happy Hour Guidelines
This is the document you received when you signed up to join No Rules Happy Hour. It’s here as a reminder of the standards of the group and expectations at all times. Thank you for your commitment to these guidelines and commitment to making this a safe space for growth, health, and healing.
No Rules Happy Hour Recording Library
This is where you’ll find audio recordings of the education portion of our Happy Hour meetings. If you miss a date, come here in the next day or two to catch the replay.
NRN Supplement Store (via Fullscript)
As an HH member you get a 10 percent discount on all purchases through our online store front. Fullscript carries the highest quality brands of supplements and ensures you are always getting what you’re ordering (no counterfeit worries like Amazon). Use the link above to create an account to access the store. As always, any information shared on this site or in happy hour meetings is for educational purposes only and is not medical advice. Always check with your primary care provider before starting any new supplement.
Megan’s Favorites
This is a round up of some of Megan’s favorite things — from juicers to gluten free snacks to clean shampoo… find recs for it all.
One-on-One Support
If at any point you want more support or an more individualized approach, you have the option to schedule a one-on-one session with Megan at the links below.
The Initial Visit/Health Evaluation Session is where you’ll start if this is your first time meeting with Megan. This is a longer session (90 minutes) and includes a detailed health history, symptom and data review. This session is specially priced for HH members only (save $100). After that initial visit, personal coaching sessions and session packages are available exclusively for happy hour members only.
Schedule an Initial Visit/Health Evaluation Session (90 minutes)
Start here. This longer session includes a detailed health history, symptom, and data review. You’ll leave with clear action steps specific to you that will get you started on the path to better health. HH members save $100.
Schedule a Quick Chat / Consultation (15 minutes)
Have a question about scheduling one-on-one? Curious how I may be able to more specifically help? Not sure what exactly you need? Book a quick chat (15 minutes) so you can get clear on next steps. This consultation is complimentary and available for HH members only.
NEW
FIT 132 Food Sensitivity + Gut Barrier Panel
HH members get $30 off with code HH30 at checkout.
Test your reaction to 132 foods. Identify food sensitivities, inflammation, and leaky gut from a single test. Testing includes a 1 hour interpretation session with Megan.
FIT 176 Food Sensitivity + Gut Barrier Panel
HH members get $30 off with code HH30 at checkout.
Test your reaction to 176 foods. Identify food sensitivities, inflammation, and leaky gut from a single test. Testing includes a 1 hour interpretation session with Megan.