These are my favorite things that I find myself recommending over and over again. So, for convenience sake, I thought I’d compile them all together in a handy little favorite healthy essentials list.

Almost everything on this list I have in my kitchen, pantry, bathroom, bedroom, kid’s room, closet, bookshelf and LOVE. These truly are my go-to’s that I either couldn’t live without or I could, but would really miss.

If you have questions about any of the healthy essentials from the list (or not on the list), email me.

Online Shopping: Pantry Staples + Quality Meat + Natural Wine

  • Thrive Market – online wholesaler for health-conscious food products at a lower price. Kind of like Costco meets Whole Foods, but not in bulk (get 25% off your first order when you use this link).
  • Butcher Box – highest quality grass-fed and finished beef, pasture-raised, organic chicken, and wild-caught seafood delivered frozen to your door. (Use this link to get $30 off and free ground beef for life) 
  • Dry Farm Wines – high quality, all natural, additive + sugar free, organic, biodynamic, low-sulfite wines (get an extra bottle for a penny with your first order when you use this link).
  • AWG Bakery (gluten-free bread) – my favorite bread that just so happens to be gluten-free, paleo and vegan. Get 10% off your purchase with this link or use code NORULES10 at checkout.

Meal Delivery

  • Paleo on the Go – ready made meal food delivery service, all paleo and autoimmune paleo (Use code MAB for discount at checkout)

Nutrition + Supplements*

Note/Disclaimer: I am a health coach, not a physician or medical doctor, and this is not a prescription or medical advice. These are simply products and online retailers that I’ve personally used and had great success with myself. Always check with your primary care physician before starting a new supplement. 

Kitchen Tools, Gadgets + Essentials

Food + Pantry Items

Cooking Fats & Oils

Spices and condiments

Pantry + Cooking staples

Snacks & Treats

Greens, Protein Powders and Other Add-Ins

Teas, Coffees and Elixir Ingredients

Face, Body, Hair Care

*get 10% off your first purchase with Primally Pure

**Note: I am not a Young Living sales rep though I am eligible to receive a small commission on referrals when you use my member number: 15073004. All funds generated through my website and blog help to support it so I can continue to provide free content. 

Oral Care

Self Care

  • Sleep mask
  • Neck wrap – this isn’t the exact same one I have but it looks like a good one by Sharper Image
  • Castor Oil Pack – Queen of the Thrones Castor Oil Kit for Liver Detox Support

Kid’s Care

Household

*Note: I am not a Young Living sales rep though I am eligible to receive a small commission on referrals when you use my member number: 15073004. All funds generated through my website and blog help to support it so I can continue to provide free content. 

Books + Cookbooks

Healthy Reading

Business & Personal Development

Cookbooks

Other favorites…

 

Note: Some of the links contained in this post are affiliate links through which I have the opportunity to receive a small commission of sales. All commissions are used to help fund this blog. Thank you for your support! 

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