Step 2: Add in to Crowd out

Get the download

Did you get the workbook when you watched lesson one? If no, grab it here so you don't have to take notes - you can just fill in the blanks.

eat the rainbow preview

Download the chart and use it to track your color consumption each day. Make it a little competition for the family, a game for the kids. Works wonders at getting everyone eating their vegs.

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