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Dairy-Free Mashed Cauliflower + Parsnips
Dairy-Free Mashed Cauliflower + Parsnips
 
Prep time
Cook time
Total time
 
A dairy-free mash that's easy enough for a weeknight and unique enough for Thanksgiving.
Author:
Recipe type: side
Serves: 6
Ingredients
  • 2 parsnips, peeled and cut into 1" pieces
  • 1 small head cauliflower, cut in florets
  • extra-virgin olive oil
  • sea salt or pink Himalaya salt
  • black pepper
Instructions
  1. In a medium-sized pot, put water to fill just about 1-2" inches. Place steamer basket in pot and add chopped parsnips and cauliflower to fill. Heat water to a boil, then reduce heat to simmer and cover. Cook until vegetables soften enough to be able to pierce with a fork - about 10-15 minutes.
  2. When done, transfer steamed parsnips and cauliflower to a large bowl. Add olive oil and mash using a potato masher. Season generously with sea salt and black pepper to taste. Add more olive oil if you like, too.
Recipe by Megan Adams Brown at https://norulesnourishment.com/recipes/mashed-cauliflower-parsnips/