Healthy Living, Lifestyle

This is Why It’s So Hard to Quit Drinking + Dry January Tips

I keep hearing from friends that are doing Dry January, or at least drying ...

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Lifestyle

20 Things I Learned Last Year

My birthday fell on 02.20.2020 this year… which, I don’t know for sure but, ...

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Health Coaching, Lifestyle

Not Feeling the NYR? Try This New Year Ritual… (Part 3)

This new year ritual post is the third post in a series with ideas to help ...

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Health Coaching, Lifestyle

Not Feeling the NYR? How About a Word… (Part 2)

This post is the second post in a series with ideas to help you start your ...

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Health Coaching, Lifestyle

Not Feeling the New Year Resolution This Year? Set These Instead…

This post is the first in a series with ideas to help you start your ...

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Healing, Lifestyle

My Healing Story – Part III: OK, God, I Get It.

This is Part III in a series about my healing story of how I ...

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