This – this – is why “self care” is so hard for women. We’re ...
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Never underestimate the power of free medicine. I remembered this myself over spring break. ...
A friend recently reminded me of this simple practice that can help you feel ...
Did you know there are healthier Halloween candy swaps out there now that aren’t ...
I was talking to a friend and fellow health practitioner recently about the irony ...
There’s a pandemic within the pandemic…. actually a few… I’m so tired of the ...