It’s not quite as simple as “you are what you eat”… Digestion involves a ...

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Have you heard of your infradian rhythm? It’s OK, I hadn’t either… Agh, when ...

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I swear, if I had a nickel for every time I’ve heard someone’s doctor ...

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Did you know April is Stress Awareness Month? I didn’t either. Until I got ...

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It’s pretty mind blowing to think about the gut microbiome. I don’t know about ...

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