GF + DF Holiday
free of gluten and dairy,
full of stuffing and pie.
Welcome to No Rules Nourishment--
where your list of “foods I love” is so long
you can stop fixating on that “can’t eat” list.
Ready to become the authority
on your own body?
Good, cause we’re gonna go so far beyond the usual “rules” of nutrition, that eating good to feel good becomes second nature.
Grab my Free
So Flippin' Easy Meal Plan
You'll get 3 full days (that’s breakfast, lunch, and dinner) of no-frills, tasty recipes that are made with whole ingredients--don’t worry that’s not code for “all made of cauliflower.” In fact, these recipes are so tasty even a picky toddler will like ‘em.
The best part--no rando ingredients or 12-step recipes.
WORK WITH ME
You know how a personal trainer guides you in the gym? As a functional health coach it’s my job to guide in all the other areas of your life that contribute to your health. The difference between me and a personal trainer tho is I set you up to be your own expert on your health.
Here's how we can work together.
RECIPES, TIPS & MORE
Find dozens upon dozens of healthy recipes - all of them simple, easy and delicious (and just so happen to be gluten, dairy and refined-sugar free (by choice, of course).
“In just the first week of working with Megan my skin was clearer and I had tons more energy. My moods were more stable and I overall felt happier and more confident.”
your new healthy BFF.
Here to peer pressure you in all the good ways.
I'm like that little bit crazy health nutty friend that you hate to admit it, but makes you want to drink more herbal tea… That makes you feel like hey, I could do this... and say things like: "I never thought of it that way before..." and: "you mean you can do that with almonds?"...
40+ Healthy Snack
Ideas + Recipes
Satisfy Your Sweet Tooth without the Sugar Crash
These sweet treats are made with zero refined sugar, and are 100% free of refined sugar, gluten and dairy. Instead they're made with nutrient dense ingredients like maple syrup, raw cacao, dates, and fruits that come together and prove you can have your cake and eat it too.
let's do this!
First step is schedule a free health chat so we can get to know each other a little better.
I want to hear what’s going on with you and have a convo about how I can help.
So Flippin' Easy
Meal Plan +